About Us
Traci Meier, AFAA CPFT
Trainer and founder of Live Fit Training, LLC
Traci brings a lifelong love of physical movement and athletics to her training practice. She has over 20 years of strength training experience. Her love for strength training developed during her 8 years of training to compete in the shot put, discus and javelin throughout high school and college. She was a Collegiate National Qualifier in Discus while attending North Central College in Naperville, Illinois, and she was a state qualifier in the shot put and discus while attending Morton East H.S. in Cicero, Illinois.
In 2005 Traci decided to make fitness her career, sharing her experience and passion with others to help them achieve their own personal fitness goals. She started Live Fit Training in 2005, became an AFAA Certified Personal Fitness Trainer in January 2006, and formed Traci Meier, LLC in 2008.
Traci specializes in personal training for individuals, partner & small groups, group boot camps, fitness presentations, and Corporate Biggest Loser Competitions.
As a partner in Steps to a HealthierNY, Traci provides healthy lifestyle & fitness presentations for the Mission Meltaway and Shape Up Broome programs. She also teaches aerobics and boot camp classes at a local health club.
Traci continues to stay up-to-date in her fitness training attending conferences and studying for her ACSM (American College of Sports Medicine) certification. Most recently she attended the the SCW Fitness Conference in January 2007 (Phildelphia) and October 2007 (Chicago). In July 2008 she attended the IDEA World Fitness Conference in Las Vegas where she acquired her Schwinn Indoor Cycling Certification. Next up is the IDEA Personal Trainer Conference in Alexandria, VA , Feb 2009.
Her personal fitness favorites include strength training, bootcamp, indoor cycling, road cycling, and anything that makes her sweat! She recently formed a team of clients who participated in the Southern Tier Aids Program's 10th annual AIDS Ride for Life. Her team of 7 rode 100 miles around Cayuga Lake. Traci is a lifetime member of Weight Watchers.
Certifications & Qualifications
• AFAA Certified Personal Fitness Trainer
• B.S. Psychology - '93 North Central College, Naperville IL
• CPR Certified – American Red Cross